Stretch*d Upper East Side

"I had my first ever stretch session and it was an excellent experience. NINA was very knowledgeable and listened to my concerns. She addressed them with great skill and care. My visit finished with the compression boots and it was very helpful. Afterwards, I signed up for Flex package and I will be back for face massage and more stretching . Overall, great experience and easy with checking in and out at the front desk."

"I came to Stretchd ues with multiple neck spasms and very limited mobility, and working with Donna completely changed how my body felt. I booked the 75-minute stretch 2 days in a row because Donna helped so much that I came back again right away. After just the 1st session, my movement improved noticeably. My neck felt supported, my range of motion was better, and I wasn't moving with that guarded stiffness anymore. Donna is everything you would hope for in a truly exceptional stretch therapist. She is intuitive, knowledgeable, and incredibly attentive. The best stretch practitioner doesn't just go through a routine, they listen to the body, adjust in real time, and understand how to balance intensity with safety. Donna does exactly that. She was especially careful and skilled with my neck, supporting it in a way that felt secure and therapeutic, never rushed or aggressive. Donna was also compassionate, patient, and genuinely tuned in to my pain. You can tell she actually wants her clients to heal, not just feel better for an hour, but truly improve. She checked in consistently, explained what she was doing, and created an environment where I felt completely comfortable and cared for. If you're dealing with tightness, spasms, or limited mobility, Donna is the kind of practitioner you hope to find but rarely do. She combines technical skill with empathy, strength with gentleness, and professionalism with warmth. Donna is the best. I'm so grateful I found her."

"Sam is truly exceptional!! I highly recommend Stretch*d to anyone, whether you're focused on recovery or just want to feel better in your body. I started coming when I was getting back into strength training, and it's made a huge difference. Sam is incredibly attentive and actually listens! She checks in on how you're feeling that day and adjusts the entire session around what your body needs in that moment, not some preset routine. She's thoughtful about how far to push things as well, always checking in and making small adjustments so it feels effective but never unsafe. You can tell she really knows what she's doing! Every session leaves me feeling noticeably looser and more aligned, not just relaxed for an hour and then back to square one. Over time, my flexibility has improved a lot, my recovery between workouts is faster, and tight spots I'd just accepted as normal have eased up. It's also helped a ton with karate and tennis as well, I have better range of motion and less stiffness! I've even gotten my partner coming regularly, which says a lot. Sam is the real deal, and Stretch*d has become a place I genuinely look forward to! Thank you heaps!! "