Mindful Motion Physical Therapy LIC

"I've had a great experience working with both physical therapists at this clinic. They truly take the time to listen and adjust the exercises based on how I'm feeling physically each session, which really helps with my recovery. Their communication is excellent, and they both offer great suggestions for exercises I can do at home. It's clear they genuinely care about their clients and are committed to helping them feel better. I leave each session feeling noticeable improvement and always look forward to coming back. Highly recommend!"

"Skye is an amazing physical therapist and have been helping me heal my body. Gives amazing advice and have also been using the reformer pilates to help me a lot."

"I'm happy to recommend Bamboo Physical Therapy (Bamboo PT) in Long Island City, NY to every new mom looking for postpartum or pelvic-floor care. Dr. He is an expert in women's health physical therapy. She begins each appointment with thoughtful questions, performs a thorough assessment, and then tailors the treatment plan so it's both challenging and effective. I'm grateful for the way she answers every question in a warm, relaxed manner while continually building my awareness of how my body works. I've also had sessions in Spanish with another highly qualified therapist who follows Dr. He's plan closely and makes adjustments when needed--perfect for bilingual families. Trying acupuncture here for the first time was a great decision. The evaluation, technique, and attention I received before, during, and after each session are outstanding. Bamboo PT accepts my insurance, files claims promptly, and proactively tracks my remaining visits and co-pays. I prefer email over phone calls, and their replies are always quick, clear, and friendly. Most of all, this clinic feels genuinely welcoming. Every patient is greeted by name, and the familiar, upbeat conversations in the lobby show how much the staff cares. If you're seeking compassionate, insurance-friendly postpartum physical therapy this is a great place."