Integrative Health Recreation & Musu Wellness Coaching LLC

"I've been seeing Musu for the last couple of months, and she's been helping me work toward a more fit and active lifestyle. We focus on cardio and strength training, and she's also helped me improve my posture. Musu is professional and polite, and she keeps me accountable to my goals while still being flexible when it comes to rescheduling. She works with me at my current fitness level but continues to push me enough so I don't stay stagnant. I'm so glad I found this place and would recommend it to anyone looking to jumpstart their health and wellness journey."

"Musu and her team have been great for my self-care and wellness journey. I would highly recommend Integrative Health and Wellness. I have done Pilates there and gotten massages. I have lower back pain and have gone in barely able to walk and move but left with increased range of motion and flexibility. Musu listens and designs a program specific to your needs."

"I'm elated to have found IntegratedHealth and Wellness!!! One stop shop! Will continue to travel from Annapolis to Gaithersburg the rest of my life for the best and affordable prices! Just had one session of Emsculpt done on my buttocks. Loved it! Planning on returning every week until my derriere is how I desire! Used before and I know this works! Looking forward to utilizing the other facial and body instruments they have. Prices are super affordable so I intend to take full advantage!!!"

"really love Musu's training cuz i immediately lose 1kg after 2 weeks of sessions and she knows where my weak points are and train them in a good way where i dont completely exhaust myself but still get a desired outcome! really love her way of teaching. but also be mindful about the flexibility of the appointment time since things happen."

"Musu's Skills and professionalism has helped my mom to regain her balance and strength after heart surgery. Musu has allowed me to experience life without back pain. After a few visits the back pain was not a norm anymore."

"I have had nothing but positive experiences with Integrative Health Recreation & Musu. Musu is kind and attentive. She's extremely knowledgeable and always answers any questions I have. Would definitely recommend!"

"My sister recommended Musu to help me with my shoulder that I was in pain and could not move it very much. Musu worked on my shoulders and arms and gave me recommendations to continue to do. I was finally able to move with little to no pain. I was so impressed and grateful that I will make it a point to make an appointment with Musu every time I am in town. Great studio and very knowledgeable. Look forward to another session on my next visit from California."

"I always have an amazing experience with Musu for her lymphatic massage, radio frequency, and cavitation services! The beautiful, inviting facility makes me feel relaxed right away. Musu is professional, knowledgeable, and takes the time to explain every step to ensure my comfort. While results take time, I trust her expertise and care. I highly recommend her for top-quality overall wellness and healing body treatments. Five stars!"