Focus Physical Therapy and Wellness

"I cannot recommend Focus Physical Therapy enough - Britta and John are simply amazing. I came in for pre-surgery PT (hip labrum tear) as my surgeon highly recommended Focus. Britta and John took the time to truly assess what my body needed and they developed a plan - turns out it was glute strengthening. After working together for about 6 weeks (PT twice a week and at home exercises) I was shocked at progress I made and that my pain went away. This was the first time in 2 years I haven't been in pain!! John developed a set of exercises that I'm now able to do on my own which has proven to be very helpful in maintaining my strength. I'm happy to say that I will no longer be having hip surgery thanks to this amazing team!!"

"Britta is a fabulous physical therapist. She had helped me with my hips and shoulders many years ago at another PT office. When I needed PT again, and found out that she had opened Focus Physical Therapy and Wellness, I paid out of pocket to return to her. Britta listened to my concerns and addressed them with a wealth of information to help me improve my physical needs. She is a caring provider. Her knowledge and experience is overwhelming and I know that she enjoys educating her clients on how to improve their physical movements. I hope not to need PT again but if I do I will always do whatever I can to return to Britta."

"I went to see Britta Gilbert as a reference from an Orthopedic Doctor for hip pain. Britta was easily able to diagnose my issues and gave me a plan to follow to relieve the pain in my hip. I would highly recommend going to see her. Even after I was done my treatments, I had enough knowledge of how to control my pain on my own. She also gave me plans to help return to exercising regularly. Within 3 of months of ending my treatment, I was able to run the Army Ten Miler with no hip pain!"

"After years of struggling to heal from a sports injury, I was referred to Britta for physical therapy. She listened well and patiently asked questions to fully understand the background of the injury and what had failed before in attempting to address it. She developed a plan tailored to my needs then reviewed it each week and made adjustments where necessary. As a result, I've been slowly and steadily gaining real improvement for the first time in years. I can't recommend her enough!"

"Britta is incredibly knowledgable about the body and is quite good at pinpointing the actual root of physical ailments. She does not offer bandaids and quick fixes but rather tackles the problem in a wholistic manner, showing you what to strengthen, what to stretch, and how to do so. As a personal trainer, I'm very picky about who I spend my time and money on when it comes to the body. This is the only physical therapy practice I recommend to my clients."

"I have met with John several times for various injuries and he has helped me to heal so I can get back to cycling and other activities I love doing as soon as possible. I am amazed at how quickly he can diagnose and find the problem areas - he hones right in on the sore and injured muscles. I appreciate how he takes the time to explain what he is doing, and why. I leave with a better understanding of the issue, what I can do on my own to continue treatment, how to change the habits that led to the issue in the first place, and how to create new habits to prevent it from recurring. His is approach is very complete and holistic, and I thoroughly recommend him and Focus for PT."

"Focus Physical Therapy & Wellness performed above expectations. The team isolated the cause of my physical issue, then worked on the foundations to build up my strength. The team created a routine, worked with me, making sure I had the correct form and understood what I could gain from each exercise. Their goal was to get me on a path to recovery and not a path of dependence on visiting pt. I highly recommend Focus Physical Therapy & Wellness"

"Britta helped me recover and get back into exercise shape after I broke my leg and ankle. She looked beyond my ankle injury and realized that the rest of my leg needed to be strengthened. She gave me advice and homework that have helped me get back into an exercise routine. I highly recommend Focus Physical Therapy and Wellness."