First Step Chiropractic

"Dr. Pam is AMAZING. She helped me during my pregnancy and postpartum period with my second baby. I also had him receive chiropractic care with her, and she was so gentle with her movements and adjustments on him. I appreciated how she didn't do any "cracking". She is so knowledgeable, and the visits are always efficient and personal. She's great! The new office is beautiful too and has a great play area for babies and toddlers. We used insurance and then when our carrier changed, we did the non-insurance plan, which was very affordable. Highly recommend!"

"We love referring families here. Thoughtful, gentle care with a strong understanding of the nervous system. Families consistently share positive experiences."

"Dr. Pam is a gem! I have been diagnosed with bad SPD (bad pelvic pain) with my last two pregnancies, and was actually on crutches with my last before we found first step. I absolutely attribute my ability to continue walking and my smooth delivery with that pregnancy to Dr. Pam's expert care. I have been seeing her again through this pregnancy, and again, I truly believe she is the only reason I can still walk at 35 weeks as the pelvic pain had gotten so bad. My infant also went to her for GERD and she was able to keep him adjusted and we were even able to get him off medications. She is also so welcoming if you need to bring your kids into the office with your during appointments. She has a kids' waiting room and will even sit and explain the whole process to my toddlers when they want to watch. We adore this place!"

"Very approachable and straightforward. Dr. Pam makes you feel comfortable right away and her adjustments are gentle, quick, and easy. Would definitely recommend for everyone, but especially so for first-timers, those on the fence about chiropractics, or people who have had negative experiences with adjustments in the past. Bonus, she is a life-saver during pregnancy!"

"Dr. Pam is a miracle worker!!! I, like so many, was hesitant to seek chiropractic help, and now my only regret is waiting so long to get started. Physically, I am able to function again in a way that I thought I'd never be able to get back to. After spending my 20s at a very physically demanding job, then going through 2 pregnancies (plus bed sharing) in the last few years, I was a MESS. The improvement I felt after just the first visit was astounding. We started at adjustments twice a week, and are now down to twice a month. It is Dr. Pam's goal as much as yours to get you feeling well and functioning, not to keep you coming in constantly. And bonus---she is super nice, lovely to chat with, flexible and so kid-friendly (great play room, and my 3yo daughter loves to come in to be Dr. Pam's assistant, and help fix mama's back with the kiddie-adjuster)!! Can't say enough great things, would give 10 starts if I could."

"Dr. Pam Woodward is the best!!! When I first starting seeing her, my shoulder was in really bad shape. I was not in pain necessarily, because I was completely numb. After some time, not only did I regain all the feeling - but there was little to no pain. And As I continued to see Dr. Pam, I learned that there were other things chiropractic care could help with too. I have always had terrible sinus problems, and ever since I was little I would get one or two sinus infections each season (anywhere between 4-8 a year!!) but Dr. Pam has worked her magic on my sinuses!! She treats me every other week for my sinuses and I went almost 2 years without an infection!!! A few weeks ago I was sure I had a sinus infection - but instead of going to a traditional Dr., I went to see Dr. Pam, and within 2 days my sinuses were completely clear! I did not use any antibiotics or even over the counter meds. I highly recommend going to see what Dr. Pam can do for you!!"

"I am so pleased with the professional and competent service Dr Woodward provided at First Steps Chiropractic. Her office staff was wonderful, scheduling an appointment was easy, and her evaluation was thorough and effective. I would recommend her to anyone!"

"Dr. Pam is an amazing chiropractor. I drive two hours to see her and she is the only person who has been able to relieve my SI joint pain."