Spring Forward Physical Therapy - Midtown East

"The best physical therapy in NYC! Have been seeing Lynn for almost 15 years after trying many other PTs. He has treated both my hard running injuries and prevented thousands of others. He is knowledgeable and spends the complete time with you and healing you. No wasted time sitting on a bike or doing exercises you could do at home. Have seen Kelly and she is excellent as well! Could not recommend more."

"Woke up this morning at 7am and decided to make an appointment. The booking takes me to ZocDoc, weird but ok. I make my appointment for an available 2pm. ZocDoc doesnt offer the option of selecting self-pay so I try to call the office to explain. Four times I call the office between 7 and 9am. No answer. Strange since the practice opens at 7am. At 9:15, I get an email from the "office manager" stating that they dont take my insurance. I immediately reply at 9:17 that Ive tried calling their office and that I need them to call me back. I try and get through one more time and finally someone picks up. Its a therapist and she says the office manager isnt in yet. Finally the office manager calls me and asks me if I have seen her email. She tells me that I am technically a new patient because my last visit was in 2021 so I cant see the therapist for at least 2 weeks. I ask her why I cant see the therapist today and the reply is that their ZocDoc system is being weird and that in-fact the therapist has no appointments today. In conclusion, here is a practice that uses a system that does not work and furthermore they do not take calls during posted business hours and they're sorry and they would be happy to accommodate you if possible. Happy Holidays!"

"Spring Forward Physical Therapy is a life saver!! I was referred to Lynn in August by my knee doctor, who was helping me with my IT band syndrome. I had just about lost all hope that I would ever run again when I first met with Lynn, as my injury had been preventing me from running for almost 7 months. I left my first session with a new sense of optimism and determination - after thoroughly examining my knee and hearing my story, Lynn enthusiastically told me that I'd be running again in no time and that he knew exactly what work had to be done. Explaining to me the anatomy of my knee and the exact goals of our work together (strengthening surrounding muscles, stabilizing my hips etc), I was more motivated than ever to diligently do my home exercises and come back on a weekly basis for the next few months. In our sessions, Lynn was very hands-on, mobilizing my IT band and massaging different areas of my knee. I began feeling improvement only after a few weeks, and now, not only am I running again, but I also feel stronger than ever. Most importantly, though, Lynn has given me a new-found and invaluable knowledge of how to protect my knee going forward. Lynn is incredibly smart about how the body works and an overall fantastic physical therapist. I feel so lucky to have found him! He is also very amiable and makes sessions lively and fun. I have also had the pleasure of working once with Mary Jean, who I also highly recommend. Spring Forward is conveniently located and in a beautiful, clean facility. I can't thank Spring Forward enough and would recommend it to anyone without any hesitation."