Inspire Train Fit, LLC

"Living with cancer has significantly impacted my stamina and my ability to exercise, however I knew I needed to do something to help maintain some level of strength and flexibility. I am so grateful that I found Inspire Train Fit. I enjoy 1:1 personal training that is completely customized to my ability on any given day. Plus, I benefit from Allison's deep knowledge in brain and digestive function, holistic healing practices including aromatherapy and sound healing, and many more offerings that I have yet to experience. I highly recommend Inspire Train Fit."

"I began my trauma recovery journey with Allison and Karin Reetz at one of the lowest points in my life--grappling with C-PTSD, chronic insomnia, and a host of physical ailments rooted in trauma and emotional pain. From the very first session, sound healing became a lifeline. It gently soothed my overactive nervous system and became a powerful catalyst in my healing process. Allison is a truly gifted healer--compassionate, grounded, and deeply intuitive. She radiates warmth and wisdom, creating a space where safety and transformation feel possible. Working with equally skilled and heart-centered practitioners, she has cultivated a sanctuary for healing. The studio itself is a haven: warm, welcoming, and infused with a sense of peace that invites you to exhale and begin again."

"Working out with Allison has helped my mobility which has helped my golf game & tennis. Also doing the Milano Method on my hips, neck & shoulders has alleviated sore/tight muscles & tendons. I feel more youthful overall."