Recovery Mode - Sports Massage & Wellness

"Came here from the Bronx and was so satisfied with my visit. I was experiencing extreme neck and back pain/knots for three weeks and saw recovery mode on IG. I went to Monica and I immediately felt relieved after my session. She was extremely thorough and pinpointed exactly where I was feeling pain and tension. I did the sports massage. I will definitely be returning."

" I had an amazing experience at Recovery Mode and can't recommend it enough. I went in for the Runner's Recovery session with Monica, and from start to finish the service was excellent. Monica was incredibly knowledgeable and took the time to explain each part of the recovery process, which immediately put me at ease. She made sure I was comfortable the entire time and tailored the session to my needs as a runner. After the hour-long massage, I felt completely refreshed and like my body had been reset. As an added bonus, I was able to use the Normatec leg compression afterward, which felt incredible and really helped my legs feel lighter and less fatigued. The combination of hands-on recovery and compression therapy made a huge difference--I genuinely felt brand new when I left. The environment was clean, relaxing, and professional, and the staff made the whole experience seamless. I will definitely be coming back as part of my regular recovery routine. Highly recommend Recovery Mode to anyone, especially runners or anyone looking to improve recovery and performance."

"I can only HIGHLY HIGHLY recommend RecoveryModeNYC as the best message therapy place I have been to. The sports massage combined with acupuncture was incredible. It is not a painful, I felt completely at ease, and the relief afterward was immediate. Especially if you are an athlete, or train intensely, the Advanced Sports Massage/Sports Acupuncture is well worth it for helping release muscle tension/tightness. I felt significantly improved by the time we were finished. If you've been hesitant about acupuncture -- this was gentle, effective, and ABSOLUTELY worth it."