Live New Wellness

"James is knowledgeable, flexible, and a strong practitioner. If you're looking for a PT experience that works with your schedule while offering you high level feedback, Live New is a great option. It was super helpful to have him be able to come to the house when I needed and his service package offerings make it easy to commit to making progress."

"James is an outstanding running coach. He took a slow runner, who was coming off of disappointing times at the Berlin and Chicago marathons in 2023, who was worried about the cutoff gates in Tokyo 2024 and coached me through not only Tokyo, but London 2024, MCM 2024. By helping me getting stronger and faster, I was able to complete my Abbott World Marathon Major 6 star medal with a 18 min PR in Boston 2025. James' approach to scheduling, communication, and adaptability were perfect. Numerous times, I would throw curveballs of a random half marathon or Spartan race into the plan, and James adapted on the fly."

"I started working with Dr. Silva when I was struggling with shin pain while running, and he was able to help me recover while still running. Since then, I've been working with him on running performance, and he's coached me through my first ultramarathon and my first 5k PR in almost two years. I highly recommend his services to any runner, as he emphasizes not only training for performance but training to avoid injury."