Center For Mind Body Balance

"I absolutely love this healing center. I love my 1:1 breathwork sessions with Sydney. Each time, I have a unique experience that is my own , while she holds a loving and safe container and guides me deeper and deeper. I'm able to access and release emotional layers I didn't know existed. I've done a lot of inner work over the years but breathwork with Sydney has opened up a sense of connection to my body that I started my healing journey to access. I also want to share how deeply grateful I am for Eileen, the reiki practitioner. She is such a light. As a fellow healer, I've felt so supported by her wisdom, intuitive guidance, and grounded energy. She's shared thoughtful practices that have helped me stay aligned with my intentions, and her sessions bring me into a space of deep rest and reset. I leave feeling more open, more connected, and more grounded in myself. Her work is gentle, powerful, and infused with real integrity and care. I wholeheartedly recommend her."

"Our Girl Scout troop held a monthly meeting at Body Positive Works, which was a great success! We have about 20 girls (age 9/10) in our troop and they all had an amazing time. They were led through yoga, a sound bath, and age-appropriate talk about being unique and body positive. I would definitely recommend for other GS troops or groups!"

"Body Positive is a hidden Gem!! The staff is friendly and easy to relate too. The decor makes you feel so relaxed it feels like a retreat. All the classes offered was the perfect mixed to relax, relate and release."