Elevate Physical Therapy and Fitness

"I had such a great experience working with Rachel. I have worked with several physical therapists over the years and Rachel and her team at Elevate really stand out. She is so knowledgable, flexible with her schedule and very easy to talk with. It made the time and hard work go so much faster. Not all places spend the whole session working directly with the client but that is how they operate at Elevate. Rachel was able to focus on just me, making sure that the correct muscles are firing and I was using the proper techniques. This made it so I can safely and effectively carry the exercises over in my home. I am now pain-free and have Rachel to thank:)"

"Sean has been such a positive part of my progress. He's always on time, easy to talk to, and invested in helping me understand the pain I was feeling. He broke things down in a way that made sense, walked me through exercises step by step, and made sure I felt comfortable doing them on my own. Highly recommend and definitely would return."

"I recently completed my first ever physical therapy sessions, and I couldn't be happier with the experience. My physical therapist ( Rachel ) made each session enjoyable and comfortable, which really helped me progress. Thanks to her guidance and encouragement, I now feel stronger and healthier. I truly appreciate the time and care she put into my treatment. Highly recommend!"

"I worked with Sean to recover from a surgery and had a fantastic experience. He helped to create an easy-to-follow plan that helped me recover quickly and get back to my active life. Sean was key in helping my surgery be a success!"

"Knowledgeable, Adaptable, and Genuinely Caring I worked with Dan for over 10 months--twice a week--to rehab a soft tissue IT band injury that caused persistent knee pain. I came to him with an ambitious goal: to not just recover, but to return to my pre-injury athletic shape and compete in a challenging Hyrox race. Dan is an exceptional physical therapist. He is an incredibly great listener, immediately grasping the nuances of my injury and, crucially, understanding my specific athletic goals. He is extremely knowledgeable, providing clear and evidence-based explanations for every exercise and progression. What truly sets him apart is his adaptability. My recovery required a measured ramp-up back into running, which he facilitated by creating a detailed, personalized walk-to-run program. He pivoted quickly if I ever became symptomatic during this ramp up period. Furthermore, he put extensive work into designing a dedicated Hyrox-specific strength and conditioning plan to ensure my knee was fully prepared for the demands of the event. Even though he wasn't familiar with Hyrox when we started, he dedicated time to research the sport's requirements, demonstrating his commitment to my success. Beyond the tailored plans, Dan is a true professional and deeply caring individual. He was always on time, consistently confirmed appointments, and often checked in with me throughout the week, showing genuine care for my progress and well-being. I am forever grateful to Dan for getting me back to the strongest version of myself. I would wholeheartedly recommend Dan to absolutely anyone in need of a physical therapist who treats you not just as a patient, but as an athlete and partner in recovery."

"After years of disappointing physical therapy experiences, I finally found Elevate--and it completely changed my outlook on recovery. I worked with Dan after my meniscus repair surgery, and from day one, I knew this place was different. Every session was truly 1:1, focused entirely on my progress, not juggling multiple patients at once. Dan and Sean are incredibly knowledgeable, patient, and genuinely invested in helping you get back to living pain-free. My wife also worked with Rachel during and after her pregnancy for pelvic floor therapy, and she had the same amazing experience--compassionate care that actually gets results. After more than a year with the Elevate team, today was my last visit. I'm walking, running, and jumping again--things I didn't think I'd ever do without pain. They've become like family to us, and I couldn't be more grateful. If you're searching for a physical therapy clinic that treats you like a person (not a number), give Elevate a chance. They'll take better care of you than any of the big guys ever will."

"PT with Sean and Elevate has been a great experience. It was easy to get an initial visit (compared to other places I called) which was important to me given my nagging injury. Sean worked with me to develop my plan and I'm on my way back to being 100%. I couldn't ask for more."

"Rachel Richard is a life saver! I started seeing her in mid-September of 2025 for a training related injury to my back. Her assessment of my injury was thorough and insightful (minor disc protrusion). She assured me that I did the right thing coming as soon as I did to get help and was incredibly encouraging throughout our brief time together always checking in both in person and via email. Rachel was so accommodating to my scheduling needs and was just a genuinely kind human and I couldn't have asked for a better experience. If you need someone who can affirm/encourage/gently challenge you through your journey, then Rachel is the PT for you."