Fit Club Astoria Physical Therapy

"I've been coming to fit club for several months for a hip impingement that was really impacting my running and weight training. After a couple months of scaling back activity and other PT places giving only the simplest of exercises that did nothing to help, Dr. Manny was amazing! He does a great job explaining the anatomy involved in each exercise and why he's giving it to help with whatever you've been dealing with. He had me doing much more difficult exercises that actually helped build strength back right away and even after a few sessions my hip was way better! I'm now back to running and in the gym and much happier!"

"I'm a competitive powerlifter and came to see Manny because I had persistent pain in my left shoulder whenever I benched or squatted. A fellow lifter recommended him and it ended up being the best decision I could have made. I was getting nervous that I'd be heading into my meet with this issue, but on the very first day Manny was able to get me pain free after doing hands on work that immediately relieved the pressure I was feeling. What I appreciated most was how clearly he understands powerlifting. He explained everything in a simple way, broke down the anatomy behind my problem, and the exercises he gave me were specific to my movement patterns and not generic. The shoulder stability and mobility drills he taught me have now become part of my warm up and I haven't had pain since. The space is always super clean, the music is great, and the front desk staff is incredibly friendly, especially Jamie who always makes the check in process very smooth and welcoming. I am now only a week out from my meet and feel more confident than ever. I highly recommend Manny at FitClub."

"Highly recommend Fitclub for all your physical therapy needs! Manny is great and I am glad to have him as my pt. I wasn't able to walk when I first came in, but after seeing Manny I am back to lifting weights and even running! 10/10 experience."