FemFirstHealth - Pelvic Floor Physical Therapy Midtown NYC

"I have been working with Sara due to lumbar stenosis. She is fantastic, and I can already see a noticeable improvement in my pain. She also taught me exercises to do on my own at home, which supplements my therapy. Sara is always positive and encouraging, and I highly recommend her. FemFirstHealth has been a terrific find, and shout out to Gina who was instrumental in helping me get set up, answered all my questions promptly and made me feel welcome."

"I can't recommend FemFirstHealth enough! After having surgery for endometriosis in February, I made it a priority to start pelvic floor therapy, and working with Kristin has been life-changing. She is the appointment I look forward to most and has helped me soooo much with the hip and back pain I've been dealing with. She's truly a lifesaver. Knowing that she has endo herself and genuinely understands/relates to what I'm going through means the world to me. Being in her care has made all the difference in my recovery and I'll be forever grateful."

"As a physical therapist myself, I knew that I wanted to do pelvic floor therapy for my pregnancy and postpartum care. I sought pelvic floor rehab both at NYU and Fem First. While going through my hospital system was convenient for insurance, the level of care I received at Fem First is superior. Melissa helped me manage my exercise routine antepartum to be able to continue exercising through 41 weeks pregnant & assisting me with perineal massage and a plan on breathing exercises I could start immediately after birth. I'm happy to say I had no tearing in my birthing process for my first pregnancy - A huge thanks to the work I did with Melissa. I've now gone back to seeing her postpartum per my six week clearance. It's really helpful to have the same provider be able to provide guidance for my body as she's the only one who truly has assessed me before and after giving birth. She's also calm and friendly, very trustworthy - especially helpful for a type of care that can feel very private. My highest recommendation."