Awarehouse

"I started coming to Awarehouse about a year ago, not knowing that it would become the foundation I needed to get through one of the hardest periods of my life. What struck me first was the sense of community. People show up for themselves and, without even trying, end up showing up for each other. That environment made it easy to try new things, including something I never thought I'd do: learning how to breathe deliberately. The team walks you through every step, whether you're in a class or working one-on-one. Over time, the breathwork became a practice I relied on. The cold plunge was another surprise. You begin with ten seconds, then thirty, then a minute, and before long you find yourself staying for five minutes and heading straight into the sauna, realizing you've built a kind of steadiness you didn't know you had. That mattered more than I ever expected. Last year, I had emergency surgery in a foreign country and spent two months in the hospital. I faced painful procedures, long days, and moments of real fear. What helped me stay steady was the same training I had learned at Awarehouse--how to sit with discomfort, breathe through it, and trust that I could make it to the other side. Awarehouse has been an important part of my healing process, both before and after that experience. I'm grateful for the community, April and the quiet confidence these practices helped me build. It has made a lasting difference in my life."

"I've been a member of Awarehouse for several months, and I can't recommend it enough! The sauna and cold plunge services are fantastic and have become a key part of my routine--relaxing, detoxing, and recharging 3-4 times a week. April, the owner, is incredibly knowledgeable and passionate about natural healing. She goes above and beyond to improve the experience, whether it's adding new services or fine-tuning the little details. The space is clean, modern, and comfortable, and the location is super convenient with parking right behind the building. Whether you're new to saunas or experienced, Awarehouse is the perfect place to start your wellness journey!"

"I've been coming to Awarehouse regularly, and it's become an essential part of my routine. The sauna and cold plunge are amazing and have truly boosted both my mind and body. April, the owner, is incredibly friendly and always has the best Mindset tips for cold plunges. The space is clean and parking is super easy. Highly recommended!"

"Awarehouse is was an absolute delight! If you've never tried contrast therapy, Awarehouse is the perfect place to give it a go. The introduction to cold therapy is both invigorating and manageable. The space is light, airy, and beautifully designed, fostering a sense of community and relaxation. The infrared sauna is incredibly comforting, while the plunge pools offer a refreshing shock to the system. I HIGHLY recommend this spot to anyone looking to unwind and rejuvenate."

"I recently purchased a package at Awarehouse while visiting family in the area, and I'm SO glad I did. The facility is clean, well-equipped, and offers an amazing range of options--from infrared saunas and cold plunges to breathwork classes and other recovery modalities. What really sets Awarehouse apart, though, is the warm, community-centered atmosphere. Even during just a few days of visits, I connected with some truly wonderful people. I'll definitely be back the next time I'm in town!"

"Awarehouse has been a welcomed part of my routine since their opening. I've always loved trying new self-care practices, and Awarehouse did not disappoint. April is so warm and welcoming, you immediately feel at ease when walking through the doors. I've loved doing the breath work & sound bath sessions and always feel like a more rejuvenated version of myself after doing sauna and plunge. It is such an important practice of self-care, and I've loved using the space along with my husband, mom, sister - such a beautiful and intentional space to get together, while doing something so good for my body, mind & soul. It is always a safe and welcoming space to disconnect and relax!"

"I have been going to Awarehouse over the past couple months and it has completely transformed my wellness routine. The infrared sauna was a standout experience--unlike traditional saunas I've tried in the past, which often left me feeling drained and exhausted, the infrared sauna here was deeply relaxing and left me feeling rejuvenated and energized. The cold plunge options were another highlight. They have two cold plunges--one regular and one extra cold--which I loved having the choice between. Alternating between the sauna and the cold plunges was invigorating and left me feeling refreshed and alive. Over time, I've noticed significant improvements in my overall health: my mind feels clearer, my body awareness has heightened, and my sleep has improved dramatically. The atmosphere at Awarehouse is exceptional. The space is clean, modern, and thoughtfully designed, creating a calming environment that makes it easy to unwind. I also appreciated the refreshing tea available--it was the perfect touch to complement the experience. Another standout was the community event I attended--a breathing technique workshop. It was incredibly insightful and helped me take my breathwork practice to the next level. The sense of community and shared wellness goals made the experience even more special. Overall, Awarehouse has become a cornerstone of my self-care routine. Whether you're looking to relax, recover, or connect with a like-minded community, this place is a must-visit. I can't recommend it enough!"

"Awarehouse is wonderful! I went to do some contrast therapy between the sauna and cold plunge and brought my aunt to experience it the next day! April was so great and supportive and gave great guidance for our plunge experience. Will definitely return."