Centered Studios

"I've enjoyed the prenatal yoga class here since Nov 2025, and I am near having my baby now! The instructors each have their own styles, from incorporating meditation to Pilates-inspired moves and self massage. Each week I felt more empowered and positive in regard to my pregnancy and yoga practice by the instructors and fellow students. Classes have recently been about 1-5 students. Mats and props are all in great, clean condition and available to use at the studio if you'd like. I decided to buy a larger pack of classes after trying a few, and the price is great value, about $12 each and you have a year to use them from the date of purchase. Instructors will suggest additional adjustments if needed throughout pregnancy. Highly recommend, and I'm looking forward to trying out more types of classes in the future!"

"I started attending yoga classes at Centered Studios over a year ago, and I have experienced multiple instructors. It doesn't matter if you are new or an experienced yogi- there is a place for you here at this studio. I have felt welcomed, included and challenged. I really love this intimate studio! I have been practicing yoga for almost 30 years (and quite picky with instructors, music, studio space, etc... ). I am very impressed with this studio. I would encourage you to come take a class."

"Sweet and welcoming little studio. I really appreciated the water, gratitude cards, and community atmosphere as I came in. I enjoyed the variety of classes and different styles of teaching. I was delighted to find they offered lots of different props to support different styles of yoga. Loved the urban vibe of the train in the distance mixed with the peaceful coziness of the lovely interior. I love that they are able to offer a community class so yoga is accessible to everybody and every body."

"A friend kept raving about Centered--the welcoming and inclusive community, convenient location, how it became part of her routine. I was skeptical, but now I'm a believer! I've joined just about every class--quiet morning, energizing weekend, candlelight, and hot. The instructors really stand out. They're attentive, offer modifications when needed, and genuinely tailor classes to meet students where they are. Now it's become my routine too, and now I'm the one doing the raving."

"I always enjoy the time that I spend at Centered Studios. I have rekindled my love for yoga & always feel welcomed when I'm there. Every yoga teacher I've had there is lovely. They also provide massage & other wellness services. You'll love Centered Studios!"

"I 've attended classes taught by various instructors at this hidden gem of a studio and have enjoyed every class. I feel as if I'm stepping into an oasis of calm when I walk through the door. The studio is clean and inviting and makes props available to students. Instructors are dedicated and offer great verbal cues - students of varying levels of ability are all made to feel welcome."

"I love going to Centered! I always feel welcomed, and the space is always serene and clean. The instructors are knowledgeable, kind, and passionate about yoga. Every class leaves me feeling refreshed, stronger, and more centered (no pun intended). Whether you're a beginner or advanced, this studio offers something for everyone. It has become my sanctuary for relaxation and self-care!"

"I love this yoga studio in Rogers Park. Decorated with local art in the front--so welcoming. Clean! It's small so you never get that giant class feel. Lots of attention. They have a shelving unit with everything you need if you don't have your own mat and straps, etc. I've attended many different classes and had many teachers over the years and I have never been disappointed. Rogers Park gem! So happy to have a local studio I can pedal to."