Haven 101

"I came to Haven looking for a sense of community and found much more than that. I was looking for likeminded people as I was exploring my spirituality and didn't have many people in my immediate surroundings to connect with on that level. Haven was my missing puzzle piece. In particular the Goddess Gathering. this group of women led by Lindsey and Ugonma is my safe happy space! The connection is electrifying, a space to speak freely, meditate and journal. Lindsey and Ugonma are the best "

"Haven 101 is one of those rare places where the moment you step inside, you feel lighter, calmer, and more at peace. The energy here is entirely nourishing, a reflection of the extraordinary souls this space has drawn together. Each person carries a quiet magic - profound wisdom, boundless compassion, and an innate gift for guiding others toward healing. This is not just a space; it is a sanctuary, a rare haven that not only comforts you but transforms you. Everyone can benefit from stepping into this haven and I highly recommend."

"I can't say enough good things about Sandy Fitzpatrick! I have been working with her for a couple months and have had tremendous results with my back pain issues. She has used massage, stretching, cupping, and the dolphin machine as part of my treatment plan. For a very relaxing yet therapeutic massage, Sandy is a great choice! Highly recommend."

"I began Inner Space Activation Wellness Coaching with Lindsay in August of 2023. Since then, I've practiced Vin to Yin Yoga, and Slow Down Sunday: Gentle Yoga, Breathwork, and Meditation. Haven is a beautiful space with dedicated practitioners. The services and offerings continue to be refined and Lindsey is always seeking ways to improve and innovate. I highly recommend trying a class, workshop, gathering or training. You'll find yourself in a supportive community of likeminded, curious, engaged human beings."

"From the moment I entered Haven 101, Sandy's warm welcome and genuine care set the tone for what would become one of the most profound massage experiences of my life. It's rare to find a therapist who combines technical skill with genuine compassion, but Sandy does so effortlessly. For anyone seeking a massage therapist who offers more than just a routine service, Sandy Fitzpatrick is a gem <3"

"I've had wonderful wholistic massages from Sandy! She is very knowledgeable and intuitive about the body and areas where you may need a little extra work. She has a lot of tools, such as cupping, to get a greater release so she is better able to get to some deeper muscles. She brings such a great energy to her sessions and can cater to your needs."

"I have been coming to Haven 101 to work with the holistic massage therapist, Sandy Fitzpatrick, and can't say enough about how great the experience is. I've seen Sandy for massages for over a year now, and she's absolutely fantastic. Her skill in a variety of disciplines means that your massage is tailored exactly for what you need. She's so devoted to working with her clients to address nagging aches and pains while also making sure your massage is a refreshing and healing experience. The space at Haven 101 is lovely too. Tucked on a tree-lined street in Rockville, it's quiet and tranquil. The treatment room is spacious, serene, and comfortable, making it easy to leave your stress behind and enjoy your appointment."

"Went in for a massage and Sandy is an absolute gem. She's the type of massage therapist that both understands muscles and fascia and listens to her clients to make sure they're getting relief. I've been to many massage therapists over the years but Sandy is just the best!"