Oasis PT & Pelvic Health

"Without Sonya I don't think I would have been able to have the vaginal delivery that I was striving so hard for. She has a calm and kind presence and gives very realistic feedback and homework to help with pelvic floor issues. During my pregnancy I had quite a few issues that through her work and recommendations and my diligence in completing all at home exercises I was able to resolve those issues enough to have a positive birth experience with minimal tearing! Without working with Sonya I most likely would not be able to say that. Now that I'm postpartum I am back at Oasis working with Keziah and she's just as wonderful, friendly and informative in assisting me to get my body recovered from birth. Even if you're not pregnant or postpartum I recommend going to Oasis if you suspect pelvic floor issues. I also like the convenience of two locations!"

"I can't say enough good things about my experience with Mandy as a pelvic floor therapist. As someone who knows her personally, I was admittedly hesitant to see her professionally after a bad fall left me with a very painful tailbone injury. But I also knew how incredibly knowledgeable and skilled she is in her field--so I put my trust in her. And I'm so glad I did. From the start, she approached everything with confidence, kindness, and total professionalism. She immediately made me feel at ease, answered all my questions with clarity, and explained what was going on in a way that made me feel both informed and hopeful. Her expertise is truly unmatched, and the relief I felt after working with her was beyond what I expected. I'm feeling so much better now, and I would 100% recommend her to anyone needing pelvic floor therapy. Whether you're dealing with pain, injury, or other concerns--she's the one you want in your corner."

"Sonya is truly amazing!! I experienced a traumatic sexual encounter that left me mentally and physically disconnected with my body. When I had my first appointment with her I was very nervous because I had been to a pelvic floor therapist before and it did not go as well but Sonya makes you feel very comfortable and listens to any problems or concerns you may have while also giving knowledgeable advice. She meets you where you are and teaches you different techniques to get you to your goal. She explains everything she is doing through the whole session to make you feel as comfortable as possible. I have seen Sonya for a couple months now and she has helped me so much! I was a person who thought my situation would never get better but she was so supportive and encouraging that now I am able to do certain things I never thought would be possible. I am glad I found Sonya and would definitely recommend her to anyone who is having pelvic floor problems."

"Sonya was really a great help since day the first appointment. I started seeing her when I was 6 months pregnant and had bad back pain and little movement. She helped me through my whole pregnancy and to prepare for delivery. She also taught me how to correctly move around the house after having the baby, including proper posture when carrying and holding my baby. After having my baby, I continued seeing her once a week and she taught me how to massage my incision area to prevent excessive scar tissue. She also helped me through the whole recovery process and I know for sure that she was the key to a successful recovery postpartum. I even fell at at grocery store a couple months after my c section, and the accident messed me up. Gave me severe back pain and Sonya helped me with therapy and Massages to improve the condition of my fascia and skin tissue. She is the best at what she does."

"My experience at Oasis PT has been outstanding. On the first visit, Mandy quickly identified that I was constantly pulling in my upper abdomen and clenching my glute muscles. Both of those bad habits were negatively impacting my pelvic floor strength. Mandy outlined a therapy program that was easy to understand and do at home. This therapy not only improved my pelvic strength, but helped my posture, my hips, and my breathing. Best of all, Mandy is a warm kind person that genuinely loves the process of bringing healing to women."

"Sonya is amazing to work with! We met a few times during my third trimester to work on pelvic floor and core strength and coordination. She gave me exercises to do at home while being very mindful and responsive to my current level of exercise (minimal) and goals for delivery and postpartum recovery. She explains everything very thoroughly, which helped me understand the purpose behind each exercise, stretch, and technique. It made me feel motivated and confident to keep up with the exercises at home between appointments. She is a wealth of information on labor, and since this is my first pregnancy, she spent a lot of time answering all my questions, talking me through the birth process, and making sure I feel knowledgeable and empowered to deliver with as little fear and anxiety as possible. I plan to schedule appointments with Sonya after the baby is born to work on postpartum recovery and rehabilitation. I highly recommend her services!"

"Working with Sonya has been one of the most amazing experiences. Sonya journey with me through prenatal preparation and postpartum. I can truly attest to the support and great care I received. Throughout my pregnancy, Sonya was not only a great source of information but also right there by my side. Sonya labored with my for over 20 hours and provided support that my body needed. I'm So happy with her services and would 100% recommend. With Sonya's help, I was able to have the successful VBAC that I always wanted."

"Sonya is an extraordinary physical therapist. She not only attends to your challenges, she listens to you, provides rationale for what she recommends as a course of treatment, shares why she does what she does as she works with you, and provides recommended activities for home practice/ work. Sonya personalizes your care and consistently demonstrates her concern for your well-being. I've known her as my go-to physical therapist since 2015. She has a wide knowledge base, is incredibly pragmatic and kind, and has a gentle, compassionate manner. You will not regret selecting her as your clinician."