Forever Fit Physical Therapy & Wellness - Silver Spring - Downtown

"I had a great experience at Forever Fit Physical Therapy over the past four months. The team helped me significantly alleviate both back pain and joint pain, and I saw real, steady progress throughout my treatment. Greg and Emily were always professional, attentive, and genuinely invested in my recovery. They took the time to listen, explain the process, and tailor the therapy to my needs. I'm truly grateful for their care and support and highly recommend Forever Fit to anyone looking for quality physical therapy."

"Big fan of Forever Fir Physical Therapy--returning time and again as injuries arise. Loved working with Katherine DeLara whose skill and knowledge are matched by her empathy and enthusiasm. She immediately recognized and validated my goals and concerns. In addition to partnering with me, Katherine organized the team of therapists who I saw occasionally, to help me reach my objectives. She encourages questions, healthy risk taking and really checks in to make sure her clients are progressing. She manages client workload superbly and is responsive on the app--you never feel ignored. Also enjoyed working with Susie and Greg, who were both attentive, kind and knowledgeable. Thanks team!"

"I had a great experience at Forever Fit after my doctor recommended PT for my arthritic knee. After a couple of months, I am now in significantly less pain - I never thought this would be possible with PT alone. Kat helped get me on the right track - she is extremely knowledgeable and made me feel like I was in very capable hands. I had most of my sessions with Emily who is equally expert, and and her easygoing and encouraging nature was a great fit. Emily constantly reviewed my home exercises to adjust for any ongoing problems and made me feel confident I will be able to maintain my progress. Do not let the initial onboarding experience with the central team put you off - once you are in the hands of the downtown SS office and see them in person, it is much easier to schedule. Cannot recommend them enough and I will return if I ever need PT again."

"There is so much good to be said about this place and the people who work here. The PTs: I mainly saw Nency, Greg, and Suzie at my time with ForeverFit and each one of them was fantastic. I have been to quite a few PT places and my experience here topped them all. They are all thoughtful, friendly, responsive, and knowledgeable, knowing exactly how to rehabilitate me from serious back surgery. I was terrified to do even normal things, much less exercise, and they helped me overcome my fear, trust my body again, and feel better than I have in a very long time. I cannot recommend them enough. Logistically: First, the systems of booking, scheduling, and checking in on the app/via text are easy to use, secure, and convenient. The app itself is fantastic, tracking your appointments, home exercise program, and messages with your PT. This is the first time I have had the convenience of an app instead of having to remember all of my exercises or needing a print out that is easy to lose. If you're looking for a professional and warm environment for physical therapy, look no further. Forever Fit Downtown Silver Spring is it."

"I have worked with a couple different PTs (especially Emily, Kat, and Suzie) for hypermobility pain over the course of a couple years, and truly have had a fantastic experience!!! I cannot recommend this place enough. All of the PTs are so kind and attentive to detail, and they helped me throughout the healing process from injury to stability to dynamic motion again. They really helped me better understand the science of how hypermobility plays a role in movement, and on top of that the exercises they assigned were very thoughtfully planned out to work WITH my body instead of against it."

"I highly recommend Forever Fit. I was provided PT at Forever Fit for almost a year with pre-op and post-op support needed. I saw Dr. Nency primarily and improved significantly over the time. The PT was individualized. I also liked the app that Forever Fit used to share home exercises. As someone with hEDS, finding a PT who understands hypermobility can be difficult. Forever Fit is it!"

"I've been to this location for several rounds of treatment and have had a really positive experience each time. The providers are all excellent. I especially liked working with Gregory because he tailored the treatment to my goals and what I was trying to get out of it, which made a big difference. Scheduling and billing are simple and easy to deal with. I'd definitely recommend this clinic to anyone looking for physical therapy."

"I've been working with Kat De Lara for the last several months and highly recommend. I went in for pelvic floor PT after having my second child. But I also have chronic migraine and just lots of body issues. Kat is so kind, welcoming and knowledgeable. I really appreciated how she met me where I'm at and understand the different limitations I have. I never felt burdensome when I had to bring my baby in with me, which I really appreciated. I would definitely recommend Kat to anyone!"