HSS Sports Rehabilitation and Performance Center

"After my ACL surgery at HSS with Dr. Answorth Allen and completing physical therapy through HSS, my journey truly transformed when I started working with Kate Baird at HSS. I can honestly say that this experience has been life-changing. Not only did I regain my strength, but I also became confident in my body again. Through my work with Kate, I trained consistently and completed both a metabolic test and a running mechanics test, which gave me invaluable insights into my performance. The level of support, knowledge, and care from Kate and the entire HSS team has been exceptional. I have been working with Kate since the summer of 2024, and I cannot express enough how supported, focused, and motivated I feel. It truly feels like I have a whole team taking care of me and helping me achieve my goals. Thanks to this incredible support, I feel healthier, stronger, and confident running marathons again. I have already completed two New York City Marathons, and I am now fully focused on my goal of becoming a Boston Marathon qualifier. I am so excited for what's ahead and incredibly grateful for the outstanding care and expertise at HSS."

"I've been working with Matt Accetta for the past year for my knee issues, and it's been an amazing experience! I tried other physical therapy options, but they only made things worse until my doctor recommended that I see Matt. He was able to accurately assess my condition and provide the right type of strength training to help with my knee pain. My knee pain is basically gone, and I feel much stronger. On a personal level, he's great to work with, and I loved catching up with him every week! I would highly recommend seeing Matt to anyone--he's the best!"

"I feel deeply fortunate to have trained with Kate Baird whose extensive knowledge, impressive skills, and vast experience have transformed my body in a multitude of ways. Kate immediately responds to the needs of my body and has helped me achieve all of my goals. She's helped me with my balance, stamina, and strength in a safe, positive way. Her exercise corrections and advice have improved the way I move and most certainly protected me from injury. I trust her 100% and always feel that I am in the best hands. Her instincts and communication skills are also impeccable. Training with Kate has definitely changed my life for the better."